{"id":7340,"date":"2025-01-11T09:18:40","date_gmt":"2025-01-11T06:18:40","guid":{"rendered":"https:\/\/xn--c1aaoofgb.xn--p1acf\/?p=7340"},"modified":"2026-02-14T16:16:48","modified_gmt":"2026-02-14T13:16:48","slug":"%d0%bd%d0%b0%d1%81%d1%82%d0%be%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%b8%d0%b3%d1%80%d1%8b-%d1%82%d1%80%d0%b8-%d0%ba%d0%be%d1%82%d0%b0","status":"publish","type":"post","link":"https:\/\/xn--c1aaoofgb.xn--p1acf\/?p=7340","title":{"rendered":"\u041d\u0430\u0441\u0442\u043e\u043b\u044c\u043d\u044b\u0435 \u0438\u0433\u0440\u044b: \u0422\u0440\u0438 \u043a\u043e\u0442\u0430"},"content":{"rendered":"<p>\u0420\u0430\u0437\u0432\u0438\u0432\u0430\u044e\u0449\u0438\u0439 \u043d\u0430\u0431\u043e\u0440. \u041c\u0438\u043d\u0438-\u0438\u0433\u0440\u044b. \u0422\u0440\u0438 \u043a\u043e\u0442\u0430.<br \/>\n\u0412 \u043d\u0430\u0431\u043e\u0440\u0435: \u0434\u0432\u0443\u0445\u0441\u0442\u043e\u0440\u043e\u043d\u043d\u0435\u0435 \u0438\u0433\u0440\u043e\u0432\u043e\u0435 \u043f\u043e\u043b\u0435, 4 \u0444\u0438\u0448\u043a\u0438, 36 \u043a\u0430\u0440\u0442\u043e\u0447\u0435\u043a (18 \u043a\u0430\u0440\u0442\u043e\u0447\u0435\u043a \u043f\u043e 2 \u043e\u0434\u0438\u043d\u0430\u043a\u043e\u0432\u044b\u0435 \u043a\u0430\u0436\u0434\u044b\u0435).<\/p>\n<p>\u0418\u0433\u0440\u044b:<br \/>\n&#8211; 2 \u043d\u0430\u0441\u0442\u043e\u043b\u044c\u043d\u044b\u0435 \u0438\u0433\u0440\u044b<br \/>\n&#8211; 3 \u0438\u0433\u0440\u044b \u0441 \u043a\u0430\u0440\u0442\u043e\u0447\u043a\u0430\u043c\u0438<!--more--><\/p>\n<p><img loading=\"lazy\" src=\"https:\/\/xn--c1aaoofgb.xn--p1acf\/wp-content\/uploads\/2026\/01\/trikota-275x300.png\" alt=\"\" width=\"275\" height=\"300\" class=\"alignnone size-medium wp-image-7343\" srcset=\"https:\/\/xn--c1aaoofgb.xn--p1acf\/wp-content\/uploads\/2026\/01\/trikota-275x300.png 275w, https:\/\/xn--c1aaoofgb.xn--p1acf\/wp-content\/uploads\/2026\/01\/trikota-250x272.png 250w, https:\/\/xn--c1aaoofgb.xn--p1acf\/wp-content\/uploads\/2026\/01\/trikota.png 538w\" sizes=\"(max-width: 275px) 100vw, 275px\" \/><\/p>\n<p>\u0421\u043a\u0430\u0447\u0430\u0442\u044c \u0438 \u0440\u0430\u0441\u043f\u0435\u0447\u0430\u0442\u0430\u0442\u044c \u043d\u0430\u0441\u0442\u043e\u043b\u044c\u043d\u044b\u0435 \u0438\u0433\u0440\u044b \u0422\u0440\u0438 \u043a\u043e\u0442\u0430 \u0441\u0442\u0441:<br \/>\n\n<!-- Yandex.RTB R-A-350370-3 -->\n<div id=\"yandex_rtb_R-A-350370-3\"><\/div>\n<script type=\"text\/javascript\">\n    (function(w, d, n, s, t) {\n        w[n] = w[n] || [];\n        w[n].push(function() {\n            Ya.Context.AdvManager.render({\n                blockId: \"R-A-350370-3\",\n                renderTo: \"yandex_rtb_R-A-350370-3\",\n                async: true\n            });\n        });\n        t = d.getElementsByTagName(\"script\")[0];\n        s = d.createElement(\"script\");\n        s.type = \"text\/javascript\";\n        s.src = \"\/\/an.yandex.ru\/system\/context.js\";\n        s.async = true;\n        t.parentNode.insertBefore(s, t);\n    })(this, this.document, \"yandexContextAsyncCallbacks\");\n<\/script><br \/>\n<a href=\"https:\/\/xn--c1aaoofgb.xn--p1acf\/wp-content\/uploads\/2026\/01\/trikota.pdf\" rel=\"noopener noreferrer\" target=\"_blank\">\u0421\u043a\u0430\u0447\u0430\u0442\u044c \u0438 \u0440\u0430\u0441\u043f\u0435\u0447\u0430\u0442\u0430\u0442\u044c \u043d\u0430\u0441\u0442\u043e\u043b\u044c\u043d\u0443\u044e \u0438\u0433\u0440\u0443.<\/a><\/p>\n<p><img loading=\"lazy\" src=\"https:\/\/xn--c1aaoofgb.xn--p1acf\/wp-content\/uploads\/2026\/01\/trikota2-282x300.png\" alt=\"\" width=\"282\" height=\"300\" class=\"alignnone size-medium wp-image-7344\" srcset=\"https:\/\/xn--c1aaoofgb.xn--p1acf\/wp-content\/uploads\/2026\/01\/trikota2-282x300.png 282w, https:\/\/xn--c1aaoofgb.xn--p1acf\/wp-content\/uploads\/2026\/01\/trikota2-250x266.png 250w, https:\/\/xn--c1aaoofgb.xn--p1acf\/wp-content\/uploads\/2026\/01\/trikota2.png 559w\" sizes=\"(max-width: 282px) 100vw, 282px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0420\u0430\u0437\u0432\u0438\u0432\u0430\u044e\u0449\u0438\u0439 \u043d\u0430\u0431\u043e\u0440. \u041c\u0438\u043d\u0438-\u0438\u0433\u0440\u044b. \u0422\u0440\u0438 \u043a\u043e\u0442\u0430. \u0412 \u043d\u0430\u0431\u043e\u0440\u0435: \u0434\u0432\u0443\u0445\u0441\u0442\u043e\u0440\u043e\u043d\u043d\u0435\u0435 \u0438\u0433\u0440\u043e\u0432\u043e\u0435 \u043f\u043e\u043b\u0435, 4 \u0444\u0438\u0448\u043a\u0438, 36 \u043a\u0430\u0440\u0442\u043e\u0447\u0435\u043a (18 \u043a\u0430\u0440\u0442\u043e\u0447\u0435\u043a \u043f\u043e 2 \u043e\u0434\u0438\u043d\u0430\u043a\u043e\u0432\u044b\u0435 \u043a\u0430\u0436\u0434\u044b\u0435). \u0418\u0433\u0440\u044b: &#8211; 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